A brief greeting.
Sleep, food, quiet – all necessary to rebuild. To renovate is perhaps more accurate, rebuilding presupposes that everything is broken. Everything is fine. We just need of what is good. Trading in what no longer serves. Thoughts, primarily. It starts on the inside. Clean your mind, your truest home. Clean your heart. Clean your words. Your deeds. This is the only way it works. And it works. But it must be done.